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Getting Started

Ready to make a change but don’t know where to start, or what this CrossFit thing is all about? Come on in to CrossFit By Design and we will break it down step by step. Our team of professional coaches specialise in training beginners with individual needs. There’s no pressure, no required fitness level, just patient coaches ready to progress you through the whole process one on one. Sign up for your FREE intro session now!


Book your FREE intro session with your coach today and see for yourself how we can help you reach your goals through our comprehensive session plans, attentive coaching, and welcoming community.

During your FREE intro session you will receive:

  • A baseline fitness and mobility assessment
  • An explanation of our unique GPP training methodology and why it works
  • A tour of our world-class training facility
  • Specific information on how to transform your health, fitness, and lifestyle in record time
  • Explanation of the onramp and progression through to group classes or personal training

Simply fill out the form and our head coach and owner Brendon will be calling you shortly to discuss the best time for you to come in. Brendon will also happy to help answer any questions you might have about training at CrossFit By Design. We look forward to meeting you!

– Team CrossFit By Design

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